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Describes one man's transformation upon his acceptance of the principles of Yoga & gives a modern restatement of the importance of the spiritual side of human nature. Illustrated.The book is divided into four sections:Journey: The Transformation: Dr Richard Alpert, PhD into Baba Ram DassFrom Bindu to Ojas: The Core BookCookbook for a Sacred Life: A Manual for Conscious BeingPainted Cakes (Do Not Satisfy Hunger): Books