Jim Stoppani's Encyclopedia of Muscle & Strength Book Review in Hindi हिन्दी
By : Martial Art Training with Amritmoy Das
Published On: 2020-02-29
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06:29
Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature for aesthetic purposes. An individual who engages in this activity is referred to as a bodybuilder. In competitive bodybuilding, bodybuilders appear in lineups and perform specified poses for a panel of judges who rank the competitors based on criteria such as symmetry, muscularity, size,
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