What Happens When You Swallow Watermelon Seeds|तरबूज के बीज खाने से क्या होता है|Watermelon Seeds For Skin, Hair, And Health

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Watermelon seeds are a powerhouse of nutrients like folate, iron, zinc, copper, magnesium, potassium. These seeds are considered to be highly nutritious, as they are also rich in amino acids, proteins and vitamin B complex. All these nutrients together help in boosting your body's metabolism.

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