Logo
Sumo Squat

Sumo Squat

Leg Training, Hips, Quadriceps


User: Jamie Nischan

Views: 94

Uploaded: 2009-08-31

Duration: 00:27

Related Videos

KNOW THE DIFFERENCE DUMBBELL SQUAT • The left variant is a squat with a focus on the quadriceps.- Back ...t falling backwards- knees move forward• The middle variant is a squat with a focus on the glutes.- lean your upper body

KNOW THE DIFFERENCE DUMBBELL SQUAT • The left variant is a squat with a focus on the quadriceps.- Back ...t falling backwards- knees move forward• The middle variant is a squat with a focus on the glutes.- lean your upper body

2 views

PATRÍCIA SENS - Fitness Model: Exercises for Quadriceps, Thighs and Glutes @ Brazil

PATRÍCIA SENS - Fitness Model: Exercises for Quadriceps, Thighs and Glutes @ Brazil

13 views

QUADS only WORKOUT to save . . . . . . #LegDay #LegWorkout #LegTraining #LegDayMotivation #NeverSkipLegDay #LowerBodyWorkout #LegDayEveryday #StrongLegs #Quads #Hamstrings #Glutes #GluteWorkout #Calves #GluteGains #Squats #Deadlifts #Lunges #HipThrust #

QUADS only WORKOUT to save . . . . . . #LegDay #LegWorkout #LegTraining #LegDayMotivation #NeverSkipLegDay #LowerBodyWorkout #LegDayEveryday #StrongLegs #Quads #Hamstrings #Glutes #GluteWorkout #Calves #GluteGains #Squats #Deadlifts #Lunges #HipThrust #

5 views

Best Glutes Hamstrings Quadriceps Calves Exercises

Best Glutes Hamstrings Quadriceps Calves Exercises

26 views

Leg Day #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #gymmotivation #motivation #fit #gymlife #fitfam #legworkout #legs #glutes #training #gains #quads #squat #muscle #personaltrainer #girlswholift #fitnessjourney #workoutmotiva

Leg Day #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #gymmotivation #motivation #fit #gymlife #fitfam #legworkout #legs #glutes #training #gains #quads #squat #muscle #personaltrainer #girlswholift #fitnessjourney #workoutmotiva

16 views

Leg Day Workout! . . . . . . #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #gymmotivation #motivation #fit #gymlife #fitfam #legworkout #legs #glutes #training #gains #quads #squat #muscle #personaltrainer #girlswholift #fitnessj

Leg Day Workout! . . . . . . #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #gymmotivation #motivation #fit #gymlife #fitfam #legworkout #legs #glutes #training #gains #quads #squat #muscle #personaltrainer #girlswholift #fitnessj

25 views

Leg Day, Best Day !! . . . . . . #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #gymmotivation #motivation #fit #gymlife #fitfam #legworkout #legs #glutes #training #gains #quads #squat #muscle #personaltrainer #girlswholift #fitn

Leg Day, Best Day !! . . . . . . #legday #fitness #gym #workout #bodybuilding #fitnessmotivation #squats #gymmotivation #motivation #fit #gymlife #fitfam #legworkout #legs #glutes #training #gains #quads #squat #muscle #personaltrainer #girlswholift #fitn

4 views

Leg Day Workout! . . . . . . #LegDay #LegWorkout #LegTraining #LowerBodyWorkout #LegDayMotivation #NeverSkipLegDay #Squats #Lunges #Quads #Hamstrings #Glutes #GlutesWorkout #Calves #BootyWorkouts #HipThrusts #Fitness #Workout #Gym #GymMotivation #GymLife

Leg Day Workout! . . . . . . #LegDay #LegWorkout #LegTraining #LowerBodyWorkout #LegDayMotivation #NeverSkipLegDay #Squats #Lunges #Quads #Hamstrings #Glutes #GlutesWorkout #Calves #BootyWorkouts #HipThrusts #Fitness #Workout #Gym #GymMotivation #GymLife

22 views

Plate Leg Circuit . . . . . . #LegDay #LegWorkout #LegTraining #LowerBodyWorkout #LegDayMotivation #NeverSkipLegDay #Squats #Lunges #Quads #Hamstrings #Glutes #GlutesWorkout #Calves #BootyWorkouts #HipThrusts #Fitness #Workout #Gym #GymMotivation #GymLif

Plate Leg Circuit . . . . . . #LegDay #LegWorkout #LegTraining #LowerBodyWorkout #LegDayMotivation #NeverSkipLegDay #Squats #Lunges #Quads #Hamstrings #Glutes #GlutesWorkout #Calves #BootyWorkouts #HipThrusts #Fitness #Workout #Gym #GymMotivation #GymLif

6 views

Leg Day Workout 🔥🦵 SAVE+SHARE this one! . . . . . . #LegDay #LegWorkout #LegTraining #LegDayMotivation #NeverSkipLegDay #LowerBodyWorkout #LegDayEveryday #StrongLegs #Quads #Hamstrings #Glutes #GluteWorkout #Calves #GluteGains #Squats #Deadlifts #Lunge

Leg Day Workout 🔥🦵 SAVE+SHARE this one! . . . . . . #LegDay #LegWorkout #LegTraining #LegDayMotivation #NeverSkipLegDay #LowerBodyWorkout #LegDayEveryday #StrongLegs #Quads #Hamstrings #Glutes #GluteWorkout #Calves #GluteGains #Squats #Deadlifts #Lunge

1 views

Lower Body Hiit Blast . . . . . . #LegDay #LegWorkout #LowerBodyWorkout #Gym #Workout #Fitness #Training #Quads #Hamstrings #Glutes #Calves #BootyWorkout #Squats #Lunges #Deadlift #LegPress #LegTraining #LegDayMotivation #NeverSkipLegDay #LegDayEveryda

Lower Body Hiit Blast . . . . . . #LegDay #LegWorkout #LowerBodyWorkout #Gym #Workout #Fitness #Training #Quads #Hamstrings #Glutes #Calves #BootyWorkout #Squats #Lunges #Deadlift #LegPress #LegTraining #LegDayMotivation #NeverSkipLegDay #LegDayEveryda

10 views

30 Minute Lower Body Workout 🔥🥵 . . . . . . #LegDay, #LegWorkout, #LegTraining, #LowerBodyWorkout, #Squats, #Lunges, #Glutes, #Quads, #Hamstrings, #Calves. #LegDayMotivation, #LegDayGoals, #FitnessJourney, #WorkoutMotivation, #FitFam, #GymLife, #Fitnes

30 Minute Lower Body Workout 🔥🥵 . . . . . . #LegDay, #LegWorkout, #LegTraining, #LowerBodyWorkout, #Squats, #Lunges, #Glutes, #Quads, #Hamstrings, #Calves. #LegDayMotivation, #LegDayGoals, #FitnessJourney, #WorkoutMotivation, #FitFam, #GymLife, #Fitnes

21 views

Train your legs. . . . . . . #LegWorkout, #LegDay, #LegsForDays, #LegExercises, #Quads, #Hamstrings, #Glutes, #Squats, and #Lunges #Fitness, #Gym, #Workout, #FitFam, #GymLife, #FitnessMotivation,

Train your legs. . . . . . . #LegWorkout, #LegDay, #LegsForDays, #LegExercises, #Quads, #Hamstrings, #Glutes, #Squats, and #Lunges #Fitness, #Gym, #Workout, #FitFam, #GymLife, #FitnessMotivation,

4 views

Spartan Step-Up Dumbbell Workout . . . . . . #LegDay #LegWorkout #LegTraining #LowerBodyWorkout #LegDayMotivation #NeverSkipLegDay #Squats #Lunges #Quads #Hamstrings #Glutes #GlutesWorkout #Calves #BootyWorkouts #HipThrusts #Fitness #Workout #Gym #GymMoti

Spartan Step-Up Dumbbell Workout . . . . . . #LegDay #LegWorkout #LegTraining #LowerBodyWorkout #LegDayMotivation #NeverSkipLegDay #Squats #Lunges #Quads #Hamstrings #Glutes #GlutesWorkout #Calves #BootyWorkouts #HipThrusts #Fitness #Workout #Gym #GymMoti

3 views

Leg day Add some to your routine . . . . . . #LegDay #LegWorkout #LegTraining #LowerBodyWorkout #LegDayMotivation #NeverSkipLegDay #Squats #Lunges #Quads #Hamstrings #Glutes #GlutesWorkout #Calves #BootyWorkouts #HipThrusts #Fitness #Workout #Gym #GymMot

Leg day Add some to your routine . . . . . . #LegDay #LegWorkout #LegTraining #LowerBodyWorkout #LegDayMotivation #NeverSkipLegDay #Squats #Lunges #Quads #Hamstrings #Glutes #GlutesWorkout #Calves #BootyWorkouts #HipThrusts #Fitness #Workout #Gym #GymMot

2 views

Full Leg Day Routine . . . . . . #LegDay #LegWorkout #LegTraining #LowerBodyWorkout #LegDayMotivation #StrongLegs #FitnessLegs #GymLife #WorkoutMotivation #FitFam #Quads #Hamstrings #Glutes #GluteActivation #Calves #Squats #Lunges #LegPress #Deadlifts #B

Full Leg Day Routine . . . . . . #LegDay #LegWorkout #LegTraining #LowerBodyWorkout #LegDayMotivation #StrongLegs #FitnessLegs #GymLife #WorkoutMotivation #FitFam #Quads #Hamstrings #Glutes #GluteActivation #Calves #Squats #Lunges #LegPress #Deadlifts #B

30 views

Leg Day Workout 🔥🦵 SAVE+SHARE this one! . . . . . . #LegDay #LegWorkout #LegTraining #LegDayMotivation #NeverSkipLegDay #LowerBodyWorkout #LegDayEveryday #StrongLegs #Quads #Hamstrings #Glutes #GluteWorkout #Calves #GluteGains #Squats #Deadlifts #Lunge

Leg Day Workout 🔥🦵 SAVE+SHARE this one! . . . . . . #LegDay #LegWorkout #LegTraining #LegDayMotivation #NeverSkipLegDay #LowerBodyWorkout #LegDayEveryday #StrongLegs #Quads #Hamstrings #Glutes #GluteWorkout #Calves #GluteGains #Squats #Deadlifts #Lunge

4 views

Leg Day Workout 🔥🦵 SAVE+SHARE this one! . . . . . . #LegDay #LegWorkout #LegTraining #LegDayMotivation #NeverSkipLegDay #LowerBodyWorkout #LegDayEveryday #StrongLegs #Quads #Hamstrings #Glutes #GluteWorkout #Calves #GluteGains #Squats #Deadlifts #Lunge

Leg Day Workout 🔥🦵 SAVE+SHARE this one! . . . . . . #LegDay #LegWorkout #LegTraining #LegDayMotivation #NeverSkipLegDay #LowerBodyWorkout #LegDayEveryday #StrongLegs #Quads #Hamstrings #Glutes #GluteWorkout #Calves #GluteGains #Squats #Deadlifts #Lunge

1 views

LEG DAY WORKOUT Hams & calves! . . . . . . #LegDay #LegWorkout #LegTraining #LegDayMotivation #Workout #Gym #Fitness #Quads #Hamstrings #Glutes #BootyWorkout #Calves #LowerBodyWorkout #Squats #Lunges #Deadlifts #LegPress #HipThrust #BulgarianSplitSquat

LEG DAY WORKOUT Hams & calves! . . . . . . #LegDay #LegWorkout #LegTraining #LegDayMotivation #Workout #Gym #Fitness #Quads #Hamstrings #Glutes #BootyWorkout #Calves #LowerBodyWorkout #Squats #Lunges #Deadlifts #LegPress #HipThrust #BulgarianSplitSquat

6 views

Leg Day Workout . . . . . . #LegDay, #LegWorkout, #LegTraining, #LowerBodyWorkout, #LegDayMotivation, #StrongLegs #squats, #lunges, #glutes, #quads, #hamstrings, #calves.#FitnessMotivation, #GymLife, #FitFam, #Bodybuilding, #StrengthTraining, #Workout, #

Leg Day Workout . . . . . . #LegDay, #LegWorkout, #LegTraining, #LowerBodyWorkout, #LegDayMotivation, #StrongLegs #squats, #lunges, #glutes, #quads, #hamstrings, #calves.#FitnessMotivation, #GymLife, #FitFam, #Bodybuilding, #StrengthTraining, #Workout, #

15 views

Sumo Squats for strength, built and toning Glutes, Inner Thigh

Sumo Squats for strength, built and toning Glutes, Inner Thigh

38 views

Exercices musculation quadriceps : Comment réaliser des squats parfaits pour vous bâtir des quadriceps en béton

Exercices musculation quadriceps : Comment réaliser des squats parfaits pour vous bâtir des quadriceps en béton

47 views

Who wants calves?? Glutes? Combine these calf raise variations into your squats, and your glutes, calves, and everything in between will thank you

Who wants calves?? Glutes? Combine these calf raise variations into your squats, and your glutes, calves, and everything in between will thank you

4 views

Exercice musculation squats : Comment faire des squats explosifs pour muscler les quadriceps en vidéo

Exercice musculation squats : Comment faire des squats explosifs pour muscler les quadriceps en vidéo

194 views

Legs exercises How to Squats for quadriceps muscles

Legs exercises How to Squats for quadriceps muscles

212 views

Sports Loisirs : Musculation quadriceps : le squat une jambe

Sports Loisirs : Musculation quadriceps : le squat une jambe

4 views

Stretch Your Quads Quadriceps

Stretch Your Quads Quadriceps

3 views

Leg & Butt Lift Ultimate Squat Workout! 10 Minute How to Do Squats for Beginners, Lean Legs & Glutes

Leg & Butt Lift Ultimate Squat Workout! 10 Minute How to Do Squats for Beginners, Lean Legs & Glutes

39 views

Exercise for Stronger Knees, Quadriceps and Hips

Exercise for Stronger Knees, Quadriceps and Hips

6 views

Squat | MUSCULATION des Quadriceps Cuisses et Fesses

Squat | MUSCULATION des Quadriceps Cuisses et Fesses

19 views