Kettlebell Abs Workout - Kettlebell Figure 8

Kettlebell Abs Workout - Kettlebell Figure 8

Full kettlebell abs routine here: The kettlebell figure 8 is a great ab exercises and overall core strengthening exercise. There are a variety of interesting variations that can be performed out of this basic kettlebell exercise.


User: HardcoreExercises

Views: 2

Uploaded: 2010-07-17

Duration: 01:13